::hangs head in shame::
The holidays reeked havoc on my weight loss efforts. After weeks of being disciplined and feeling fantastic you’d think I would have done a better job getting through the holidays, but I didn’t.
Tables of delicious food at party after party were apparently too much for me to resist.
Today’s Weigh-In: 6 pounds gained
Total Weight Loss: 10 pounds
I’m completely disappointed, embarrassed and ashamed to post those numbers. In fact, I wasn’t going to do it. I was totally going to wait a week or so to see if I could reverse some of the damage before having to fess up to you.
But, I’m trying to keep it real.
It’s tough to think about how much progress I erased by letting discipline fall by the wayside. Sure I was going to let loose a little to enjoy the festivities, but I really should have only gained a pound or two.
Not six.
Ugh.
I’m picking myself up, dusting myself off and determining to make good choices to get back on track. 2012 is going to be about discipline, so I’m not going to be defeated. I’m going to do this.
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By the way, it totally pisses me off that it’s nearly impossible to lose 2 pounds a week, but I can gain 2 pounds a week like it’s nothing. Fat is a cruel, cruel mistress.
Perhaps there is some thing not right with the site? The images on the topmost look a little messed up. Nice blog post nevertheless, continue the great work you are doing here!
Don't beat yourself up! It's so easy to do and I bet most of it is water weight! Drink lots of water and avoid salty foods and sweets completely for a couple of days and I bet you'll drop it really fast!